Immunity Food: Eat during Navratri, these 8 foods will absolutely increase your immunity
Navratri has been started in the middle of the Corona Virus . These fasting are considered good for our health process. During this time, ou...
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Health and nutrition
Eating moong dal has many benefits, fast weight loss
By the way, all pulses are rich in protein and a treasure of health . But moong dal is considered the best among all. It contains plenty of ...
Eating banana and milk together is good or harmful, even if you were not making such a mistake.
Over the years we have heard that the consumption of milk and Banana is very beneficial. From children to the elderly, it is very much like ...
People Who should not take turmeric
Turmeric ( curcuma longa ) is a popular spice, which is widely used in indian cuisine. This bright yellow spice used throughout asia For ce...
TOP 10 BENEFITS OF PROTEIN
It's an ideal opportunity to learn why Protein is so important for our body and how it maintain a healthy weight, build muscle and kee...
Why protein is impotant in our life ?
Proteins are huge biomolecules that our cells need to work appropriately. They comprise of amino acids. The structure and capacity of our bo...
The Truth behind Multivitamins and minerals
Multivitamins and minerals What is multivitamins? Technically , a multivitamin is a suppliment that contains more than one vitamin or nutrie...
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