HOW TO LOSE WEIGHT (NATURAL DRINK)

Natural drink to cut fat

Hi readers, welcome to befitworkout

So here we come with a simple and natural way to 

"How to lose weight" "naturally".

We are teaching to you how to make a simple and natural drink to refresh and cleanse your body and helps in lose fat.

Here is the right start to your weight loss journey

This refreshing drink boosts your metabolism. Both men & women are drink this juice.

Before we start the recipe, lets talk about the ingredients of the drink.

The very first ingredient is

1. Coriander leaves

Coriander has multiple Health benefits. 

Coriander is a wonderful source of dietary fiber, manganese. It's also very rich in iron and magnesium as well. In addition, coriander leaves are rich in vitamin c, vitamin k, and protein.

Also coriander stimulates digestive enzymes and juices which are known to enhance our digestive system.

2. Lemon 🍋

As a rich source of vitamin c, lemon juice protects the body from immune system deficiencies. Drinking lemon with warm water every morning helps in maintaining the pH balance of the body.

It has powerful antibacterial properties that helps in fighting infection. Lemon water is also popular for skin remedies, fighting acne, wrinkles and dark spots.

3. Cinnamon

Our third ingredient cinnamon is high in a substance with powerful medicinal properties. It is very effective in boost metabolism. It is loaded with antioxidants like polyphenol .

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Cinnamon may reduce the risk of heart disease, the world's most common cause of premature death. It also reduce bad cholesterol of our body.

4. Warm water

Our fourth and last ingredient of the drink is warm water is keeps you hydrated . Drinking warm water helps your intestine contract and relieves constipation. Drinking warm water calm your central nervous system and lubricate your body.

Making of drink 

Step 1. Take a half of cup of fresh coriander leaves in a blender with a little water then blend it for some seconds firmly.

Step 2. Add one medium size lemon in coriander juice.

Step 3. Add a little bit of cinnamon powder about 2 pinch of cinnamon powder.

Step 4. Finally add a glass of warm water in it and your fat cutter natural drink is ready.

Tip- You also add some mint leaves to enhance the taste of drink.

Important point- Take this drink only empty stomach or in the morning before 2 hr. of 1st meal . This drink is not only for who want to lose weight, we recommend this to everyone for overall health benefits.

It benefits are really amazing. Try it now.

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