How to reduce blood pressure Blood Pressure (BP) The blood pressure is the pressure of the blood within the arteries. It is produced primari...
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Top ten tips for energetic and healthy lifestyle
Health matters a lot Most of us have experienced a afternoon laziness and we all find it very difficult to get out of this tired situation ...
Top ten Best exercises for everyone
Back to the basics We all that daily exercise is good for overall health. But with so many options and limitless info available , it's ...
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